Projection and Extension in A Course in Miracles

In A Course in Miracles, extension is the opposite of projection. It is similar in form, but altogether different in content, and thus in effect. When we project, we are attempting to disown what is fearful and distressing. When we extend, we are blessing ourselves and others by offering love to them.

Another way to think of this is to say that projection maintains guilt feelings while extension undoes them. Projection is a survival mechanism of the ego while extension is a reflection of our willingness to allow the Holy Spirit to act through us in accordance with God’s will. The former ensures that we will continue to perceive ourselves as separated from God while the latter brings that misperception to an end.

In a sense, projection blocks our awareness of love – our memory of our oneness with God – and extension allows that love to flow again, establishing the essential fact of our indivisible unity with God.

Both projection and extension are internal. They happen in the mind. They are the mind’s decision to side with spirit or with ego, with truth or with deception, with Heaven or with hell.

This decision-making process is very subtle and deep, and almost always occurs outside the range of our immediate awareness. The way that we know what mind is doing in this regard is to give attention to the external world, which reflects our internal condition. If we perceive a world that is cruel and unfair, circumstances that make us miserable and lonesome, people who are judgmental and unkind and so forth, then it is safe to assume that we are not siding with the Holy Spirit but with the ego. We are projecting separation; we are not extending oneness.

It is critical that we accept responsibility for this decision. Nobody can do it for us, though good teachers can lead us to the place where the possibility of decision is tangible, real and immediate. Salvation is nothing but our decision to accept reality as God created it. Extension of that reality naturally and surely follows.

Deceive yourself no longer that you are helpless in the face of what is done to you . . . It is impossible the Son of God be merely driven by events outside of him. It is impossible that happenings that come to him were not his choice . . . Suffer, and you [as mind] decided sin was your goal. Be happy and you gave the power of decision to Him Who must decide for God for you” (T.21.II.2:6, 3:1-2, 5-6).

Thus, the issue is not really ever what is happening outside of us – that is never the level at which change is required. The issue is always internal. It is always the decision to choose either the ego or the Holy Spirit. What is external witnesses unto our choice and thus facilitates a helpful change of mind.

Essential to our practice of A Course in Miracles is the understanding that all of this learning and doing is merely in the nature of reenacting a drama that never happened. That is, we are not truly separated from God, and so all of separation’s perceived effects never happened either. In this light, both projection and extension are really just teaching tools that help restore to memory the fact of our abiding and creative unity with God.

The Kingdom is forever extending because it is in the Mind of God. You do not know your joy because you do not know your own Self-fullness (T-7.IX.4:1-2).

The miracle is that shift of mind that allows us to remember our wholeness, and to know ourselves as creations of God, creating as God creates, because anything else is impossible and cannot be. In reality, this is what is happening right now. That is why the course teaches us that we “have not failed to increase the inheritance of the Sons of God, and thus have not failed to secure it for [ourselves]” (T-7.IX.6:1).

So we are home: and we are also remembering we are home. It is not a doing but an undoing, and there is no pressure to succeed. Together we walk with Christ in a Light where sin is impossible and God’s forgiveness and love extend through and with us unto eternity. We light our way home: and home is the light we are.

{ 2 comments… add one }
  • will June 15, 2014, 12:22 pm

    Sean I need help. I’m ten years into the Course and I still cannot find out how to practice “extension.” Everything I read and everyone I talk to is talking in the abstract. I need to know in very concrete terms how to practice this. I don’t care about explanations on what the course is saying, I know that, I need concrete instructions if there are any.

    thanks

    • Sean Reagan June 16, 2014, 11:17 am

      Hi Will,

      Thank you for your email. I’m a wordy guy (who loves quoting the course!) but I’ll try.

      Let’s say that I am meeting with someone who has been a source of grief over the years. I’ve known them a long time and our relationship has always been challenging and difficult. I blame them for some things that have gone wrong in my life. When they come to mind, I get tense and angry. When I am with them I feel defensive and aggressive at once.

      That is projection. Rather than see all that negativity as internal, as a reflection of my decision to be separate from God, I am projecting it onto this other person and pretending they are responsible for the bad feelings.

      So what would extension look like? And how would I practice it?

      First, I would accept responsibility for my projection. That is a very loving thing to do – it is itself a way of extending love rather than projecting the pain of guilt and fear and hatred. It is a way of looking within and healing fear and guilt at its source, rather than spewing it out into the world onto my brothers and sisters.

      So when I get angry and feel hurt around this person I don’t like – and no matter how logical and reasonable it seems to hold them responsible – I will simply say to myself, this negativity is my problem. It reflects my decision to be separate from God. If I am going to heal this and be free of it, it is going to have to happen inside.

      That is hard to do! Sometimes I can only do it for a few seconds at a time, before I slip back into projection. But I keep at it. I catch myself projecting and I accept responsibility for ending it.

      The reason that this work equals extension is simple: we don’t need to learn how to extend love, and we don’t need to practice it. It happens automatically and naturally. It’s like breathing. When we stop projecting guilt and fear, extension of love is already there, already operating.

      It is helpful sometimes to find examples of this extension in our lives. I spend a lot of time walking in the forest, for example. I take the dog and we walk for miles off and on trails, past brooks, into clearings, up hills . . .

      In the forest my mind clears and grows quite. I can taste stillness. My thoughts (for the most part) are gentle and kind.

      In the forest, I am extending love. Devoting time to that experience is a form of “practicing” extension because it is a way of deepening my comfort level with it. It strengthens my remembrance: oh right, this isn’t so scary. I don’t have to resist this. I can just let this be . . .

      It is tempting to say that I feel peace and quiet – and can extend love – because the forest is peaceful and quiet, but that’s not true. That’s just another interpretation. I know plenty of people who would be bored or scared or annoyed with those walks. The cause of peace and joy is never internal.

      No, the forest is just a symbol of love to me, and so when I am with it, the love that I am – because it is inherent in how God created me – naturally extends itself. We all have this somewhere in our lives – a special person, a special place, a special activity, a special piece of art . . . something. It is the proof that we know how to love and that we can extend love as surely as we can draw the next breath.

      So when I think of “practicing” extension, that’s what comes to mind. First, become aware of projection and become responsible for bringing it to an end. Second, become aware of those moments in your life when you already are extending love, and deepen them. Give attention to them. Let them remind you that you are already healed.

      I hope that’s helpful, Will. Thank you again for reading and sharing.

      Love,
      Sean

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