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Nonduality, A Course in Miracles and What We Are In Truth

I don’t know how it happened for you – finding and committing to A Course in Miracles. And I don’t know what happened when you did. All we can ever do is share about our own experience, being as clear and honest as possible, always willing to learn something new.

For me, I was searching for easy fixes to what felt like a persistent unhappiness. Things had been very bad in my late teens and early twenties – depression, suicidal ideation, active addiction, homelessness – but by the time was in my early forties the worst of that had passed. What remained was a nagging sense of dissatisfaction. “This isn’t it” but without a clear sense of what “it” was or what would help.

In those days I tried a lot of tools and modalities to address the problem. I went back to school and got a degree in creative writing. I studied and practiced energy healing. Did yoga, got craniosacral massages, talk therapy and tarot. I switched careers, then switched again. Spiritually, I was stuck. I’d finally left the Catholic church for good, but nothing had replaced it. I was lonely and adrift. Nothing was really working.

That was the space in which A Course in Miracles found me. Or I found it. The fit was instantaneous. There have been ups and downs for sure, but I have never seriously doubted that ACIM was the way for me.

What does that mean though: “the way?”

A Course in Miracles teaches me that I am not a body and the world is not real. It teaches me that forgiveness is not graciously agreeing to overlook harm done by another, nor even reframing that harm as some kind of psychological or spiritual error, but rather in learning how to not see the harm at all. Which, when you really go into it, can leave you foundering in existential crisis. Our minds are designed to judge! We are built to notice problems and fix them and then share the fixes. We are alive because of that skill! We have penicillin, air bags and twelve string guitars because of that skill. Even it was was desirable to stop analyzing, comparing and evaluating, how could we?

The course teaches me that our unhappiness – regardless of our perception of it as minor or major or somewhere in between – is an effect of our belief that separation is real. We believe we are separate from God, from Creation, from one another and even from our own self. And because we believe it, it seems real which, in essence, means it is real. Our beliefs shape our perception, and our perception reinforces the apparent accuracy of our beliefs.

In turn, those beliefs make a world – one which seems to be dominated by zero-sum thinking, endless conflict, and an eternal binary of us vs. them – or something vs. something – so that we are always either suffering, or about to suffer, or gaining a very temporary respite from suffering.

It’s not great. But there is another way.

For me, the first step in the solution proposed by ACIM is to discern between ego and Holy Spirit, both of which are in our mind. They are modes of perception that “speak” or give direction. They shape our perception, which guides our activity, which produces a world, which influences our perception, which . . .

The ego is the part of the mind that believes it is “in” a body, and is therefore subject to the body’s many vulnerabilities. Ego is basically an argument that the body’s adventures are our adventures and the body’s inevitable death will be our end as well. Ego is a great persuader, ever getting us to invest in guilt, fear and sacrifice. It is always raising the stakes and doubling down. When we listen to the ego, it feels like war and famine are at the door, that evil has or is just about to triumph over good, and that it is up to us to fix everything, even though it can’t actually be fixed.

Listening to – and living with – ego is painful, difficult, and full of despair.

In contrast, the Holy Spirit is simply our mind at rest. My Buddhist friends sometimes call it “right mind.” It is calm and quiet. It makes offers rather than arguments. It seeks consent rather than persuasion. It is calm and quiet, happily honoring our perception of self-will and agency. It does not trick us, fight with us or denigrate us. It speaks easily of what is true, and gently calls us to the contentedness and rest that are natural effects of remembering what we are in truth. Peace, not war, is its mode. It has no enemies.

We are happy, creative and engaged when we are listening to the Holy Spirit.

So it is good (in the sense of helpful) to discern between these two voices, these two ways of thinking. It’s also good to get a grip on the belief system that underlies them.

The more skillful we are at this discernment, then the better we will be able to answer the following important question: to whom do the Holy Spirit and ego communicate? You are not the ego, and you are not the Holy Spirit. You are that which they address.

What are you?

It’s no good having someone answer that question for us. The “answer” is basically a non-transferable experience. In the same way that if I eat a slice of bread, your hunger doesn’t go away, if I tell you what you are in truth, then you won’t actually realize anything. It’s just words; it’s just somebody else’s interpretation and opinion which can be accepted or rejected. We really have to come to the experience on our own. That’s the whole point.

A Course in Miracles teaches us that we share the Name of God (e.g, T-8.IX.7:3, W-pI.183.1:2, W-pII.266.1:5). The two religious traditions from whose confluence ACIM arises (Christianity and Advaita Vedanta), suggests that God’s “name” is not a word but an experience: “I AM.”

The suggestion is that when we seek to know God we are seeking Being itself before it dissipates in the specificity of form and language. Form and language are downstream of Being. Before the many distinctions, and the ways of identifying, categorizing and evaluating them, there is the One Being, call it what you will. It is this: this this.

In my experience, the function of the Holy Spirit – through the holy instant and holy relationship – is to guide us to a direct experience of “I AM.” Using means and tools – i.e., forms – that are individually meaningful for us, the Holy Spirit introduces us to the reality of Being, which we will eventually recognize as our own self. Everything in the world is dependent on this self for its existence – the moon and the sun, evolution and gravity, chocolate and fried chicken. Everything – from a child’s drawing to the Mona Lisa, from a quasar to a quark – is dependent on “I AM” – which is your own self – for its existence.

When we approach this from the perspective of is it right or is it wrong (which is how the world does approach it) – when we make it into an argument that can be won or lost – then it always ends up feeling like a loser. Am I really suggesting that the moon is dependent on me for its existence? That when I die every mother’s son dies also? Come on.

But the observation is simpler than that. From the perspective of “I AM” – which we might also call radical subjectivity – it’s not even worth arguing about. Of course the moon is dependent on the “I AM.” When that goes, everything goes with it. But, curiously, the “I AM” never dies. So far as it knows, it is eternal and infinite. When are you not here? How could you not be?

This is a fairly straightfoward take on nonduality in terms of contemporary expressions of Advaita Vedanta, especially popular cultural models such as Eckhart Tolle, Leo Hartong, Jeff Foster, et cetera. In my experience, most students of ACIM are aware of this frame and are relatively comfortable deploying it to explain and/or process their experience. And it’s not unhelpful.

But here’s the thing. Nisargadatta – who was not an ACIM student but whose insights into nonduality I have found very helpful – said that “I AM” is the first ignorance. It’s good to see it – indeed, he advocated giving attention only to “I AM” – but in and of itself it is simply another perceptual and cognitive error, albeit the first, or original, one. We can correlate this to a seminal concept in A Course in Miracles: “Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh” (T-27.VIII.6:2).

“I AM” is the tiny, mad idea that we took seriously. From what does it arise? Against what does define itself? All the dreams, stories and images that have followed its appearance and presence – what is their actual origin? What is their relationship to their origin, whatever it is?

The invitation the Holy Spirit makes is to restore to our awareness “I AM.” When we rest in the “I AM,” we return to the moment of decision when we separated from the whole and took the separation seriously. Therefore the suggestion is to ask, over and over, from what did the “I AM” arise? It is an invitation to find our way back to the moment of decision at which we effectively parted ways with That-Which-Cannot-Be-Divided, which is also That-Which-Cannot-Be-Parted-From.

If you go into the “I AM” and stay with it, and if you seek to understand its origins, then eventually you will reach the void. You will reach the limits of your capacity for inquiry; you will reach the terminus of cognition and perception. You will reach an end that is not the end. We do not know what we do not know. Imagination and study and everything personal ground out here. “I AM” is something but what it arises from cannot be articulated or described in any way which means that it’s nothing, no thing, “no-thing-ness,” the void.

Whatever that is, the “I AM” is dependent on it.

Whatever that is, that is what you are.

And whatever that is, we cannot – in anything other than a highly politicized, highly spiritualized way, which is to say highly relative way – speak of it.

Abhishiktananda (a Christian monk who moved to India to integrate Christianity and Advaita Vedanta) used the metaphor of the baby. An infant is born and lives but its sense of “I AM” does not appear until later in its development. Like, when did “YOU” suddenly appear? On the world’s logic, it was after your body appeared. But the “I AM” isn’t there at the beginning. Only later does it appear. You can look back and find scenes – flashes or glimpses – of the “I AM” coming online. And then it is there, fully. So ask: how did “you” live before the “I AM?” Before all of this – this this – what were you? How did you live?

Clearly you didn’t need the “I AM.”

Or you can ask it this way: how does a flower live without “I AM?”

When you do this, you start to see how “I AM” is dependent. It’s not first. It’s not creative – e.g., the source of all things. Rather, it is a limit on Creation. Upon what it depends we can’t say (though we will surely try) but that’s okay. What matters is that we see – truly and deeply, beyond doubt – its dependency. That seeing, that knowing, is what teaches us that whatever we are, we are not “I AM.”

I think in that sense, A Course in Miracles is not especially Christian. That was always Ken Wapnick’s argument and I have generally disagreed with that argument, because it is framed so bluntly and dogmatically in terms of gnosticism. What I am talking about here is more of a Vedantic move. Abhishiktananda finally concluded that one could not claim to be either Christian or a Vedantan if they were serious about remembering what they were in truth. One had to let it all go. The means by which we reach that juncture can vary (Hinduism, Catholicism, ACIM, whatever), but the letting go Itself . . . that is like falling in love. We all do it, we all know how to do it, but nobody can do it for us. It’s deeply and naturally intimate. To let go, to paraphrase Abhishiktananda, means to take up residence in the Cave of the Heart, where neither perception nor cognition can enter.

The critical insight here is not to be able to make a scholarly argument or to coach others on their remembrance of nonduality – both of which are ultimately just forms of the lovelessness of “I get it and you don’t” – but rather to come to a natural and serious happiness for our own self in our own way which is already given. When we finally remember what we are in truth, then our so-called problems are solved and we no longer mind what happens. A Course in Miracles was for me – and remains – deeply helpful in this regard. I wish the same for all students.

A Course in Miracles Lesson 223

God is my life. I have no life but His.

The Name of God is an experience, not a word, and the experience is what you and I are in truth. There is nothing else to learn, and nothing else to get.

And God said unto Moses, I Am That I Am: and he said, Thus shalt thou say unto the children of Israel, I Am hath sent me unto you (Exodus 3:7–8, 13–14).

Or this from another spiritual tradition.

Hold on to the “I am” to the exclusion of everything else. The “I am” in movement creates the world; the “I am” at peace becomes the Absolute (Nisargadatta).

A Course in Miracles teaches us in this way:

I was mistaken when I thought I lived apart from God, a separate entity that moved in isolation, unattached, and housed in a body. Now I know my life is God’s, I have no other home, and I do not exist apart from Him (W-pII.223.1:1-2).

Hence the cosmic import of our prayer this morning, when we say with gratitude and joy “Our Name is Yours, and we acknowledge that we are Your Sons and Daughters” (W-pII.223.2:7).

When we sit in stillness today – when we open our mind to remembering its Source – let us refuse any addition to “I am.” That we are is given; what we are is a question with many answers.

Set that question aside and instead rest in the simple fact of “I am.” Let the name “Sean” or “Anthony” or “Sophia” go. Let your profession go; let your family nomenclature (father, mother, aunt, cousin) go. Be present only to what is already present: this. This this.

Most critically, when you judge yourself for not understanding or failing to see or not getting it the way Tara Singh or Ramana Maharshi or Thomas Merton got it, smile.

I mean this in the most literal sense: when in your meditation and prayer you feel desolate and unworthy, a spiritual derelict, bring a smile to your lips.

The smile – regardless of whether it reaches your heart and mind – will be a light reminding you that your oneness with God, with the Absolute, the Source of all Creation is given regardless of whether you perceive it. What is true is true; it is not true only when we are aware of it.

Are you conscious of every breath you take? Do you have to remind yourself moment by moment to breathe? No. And yet breath happens, and by it you live.

It is that way – it is that way and then some – with God.

Thus, let us remember God’s Name as our own, not as a word to distinguish this from that, or one from another, but rather as an experience in which distinction and separation end, and what remains is whole, and holy, and beyond the reach of question altogether.

←Lesson 222
Lesson 224→

A Course in Miracles Lesson 222

God is with me. I live and move in Him.

Often, our study and practice of A Course in Miracles leads us to states of metaphysical analysis that, profound and helpful as they can be, can also block the direct experience of happiness and inner peace to which that study and practice is given.

What is God? What is reality? What am I in truth? It is not that these are unworthy or unimportant questions. They are fun and interesting and can help point the way to the end of guilt and fear. Asking and answering them is a form of healing.

But also, we can use them as a means of avoiding healing. We can become invested in being right with respect to the answers, which corresponds to being invested in others being wrong. We can use the asking-and-answering to separate rather than join, to divide rather than unify.

We can slip all too easily into what Tara Singh called the lovelessness of I get it and you don’t.

Lesson 222 is one of many antidotes to that slippage. The suggestion is that God is All-in-all, transcending the artificial divide between our so-called physical lives and spiritual lives.

Thus, God is both the Spirit which directs our actions (W-pII.222.1:3) AND the food and water we consume in order to live (W-pII.222.1:2). He holds us in love (W-pII.222.1:4) AND is the air we breath (W-pII.222.1:2). God is both Source and Sustenance, neatly bridging the illusory frames we use to divide and abide in the Whole.

So our prayer today – the conceptual language we use to pass beyond concepts altogether – is an invitation to release our insistence on the big questions in order to remember what it means to rest in peace with the Source of All Life.

Yes, that is technically a “big” deal. But if we remember that “big” – and it’s opposite, “tiny” – are our words and our concepts, then we can let them go and ask God to remind us of the divine language which rests in a single name, “I Am.”

“I Am” is not a name so much as an experience. It is felt and known in the same way you “know” to draw the next breath, and in the same way you “feel” the effects of that breath. It is so subtle that you often miss it, and yet so powerful and life-giving that without it, “you” are not.

Therefore, we set aside our own ideas and concepts in order to rest with God in Creation, allowing our rest to be given to us in the form of remembering what is already given. We are inviting God to gently open in our hearts and minds the awareness of what cannot be doubted, only accepted with gratitude and joy.

And when we rise from this rest and return to the world, we will know the truth – our hearts will sing – “How still is he who knows the truth what He speaks today” (W-pII.222.1:5)!

←Lesson 221
Lesson 223→

A Course in Miracles Lesson 221

Peace to my mind. Let all my thoughts be still.

Thought is inherently separative. A thought about the beach is not a thought about the city. A thought about what will happen at work tomorrow is not a thought about what happened yesterday. When we think, we divide, and we name what we divide, and we judge what we have named.

This is not a crisis! It is not a crime against God or nature. Thought is natural in the sense that it is yet another thing that bodies do, like sneezing or peeing or shivering when it’s cold.

It is good to be patient with thought. When we are patient, we see more clearly how it arises in the body – is a function of the body – and so like everything else bodies do is neutral. It is, as the Course points out, simply another aspect of our experience of the physical world (T-2.IV.3:8).

When we understand that thought is neutral, it is easier to let it go. Letting go of our attachment to thought, our investment in thought – which is simply another form of judgment – is what it means to “let our thoughts be still” (W-pII.221.2:6). When we realize they are all the same, then they no longer demand our attention. Just as we sneeze or pee and get on with our lives, so we will think and get on with our lives.

As every meditator knows, there are gaps between thoughts. There are spaces where thought does not go. Mind can become a still pond, a mirror unto the cosmos, and then the cosmos itself. On the one hand, that’s poetic nonsense. But on the other, it points to something true and affirmative about reality.

It is the space – the mindset, the condition – in which our prayer in this lesson is made effective.

Father, I come to You today to seek the peace that You alone can give. I come in silence. In the quiet of my heart, the deep recesses of my mind, I wait and listen for Your Voice (W-pII.221.1:1-3).

To wait in this way is a form of resting. Our confidence that God will speak to us is not a form of expectation, but humility. Anything else presumes that we know what God is and we are not here – praying this way, meditating this way, calling this way – because we know. We are here because we do not know.

But we are sure we will learn.

Therefore, we make the gentle prayer in gratitude and humility, and then sit quietly in patience. Thoughts come and go and we let them. Judgment comes and goes and we let it. When we are answered by God, we know. And if we are not answered, it is okay. We do not wait – nor go unanswered – alone. Our minds are joined – with each other, with the Holy Spirit, and with Jesus (W-pII.221.2:2).

Today, let us wait happily, grateful for such worthy companions, and rest as one in the certainty that Love has not forsaken us.

←Lesson 220
Lesson 222→

A Course in Miracles Lesson 220

I am not a body. I am free.
For I am still as God created me.

This is our last lesson before we begin the second part of the workbook. It is both a promise and  a cautionary note. “There is no peace except the peace of God” (W-pI.220.1:1). How shall we respond to it?

In part, this review asks that we be clear that it is only on the path to peace that we are truly found and not lost (W-pI.220.1:2). When we deviate from lessons of peace, then we bring forth conflict, and the illusion that conflict is real. We forget that nothing real can be threatened (T-in.2:2), but we also forget that nothing unreal exists (T-in.2:3). We become agents of chaos. We pretend that we want peace and happiness, but really we just want a hot mess that we can blame on somebody else.

That’s the cautionary note. For you and me, at this juncture of our lives, there is no other way. This is the way. If we are serious about peace and happiness, then we have to devote ourselves to this study and application of it. Others have their paths; this one is ours.

So in that sense, we want to just restate our commitment to A Course in Miracles, which is our form of the “universal curriculum” (preface). We want to remember how far we have come, and we want to pledge that we will not stop now.

But the review also promises that if we stay the course, if we do not become casual and indifferent, then “peace is certain as the Love of God” (W-pI.220.1:3). Having found the way, and having consented to walk it with our brothers and sisters, we cannot fail. The end is sure, and the end is conflict-free and full of joy.

That’s the promise. If we heed the gentle warning, and remember the unwavering certainty, then we will be brought back home to God. Together we will become Christ, and as Christ, we will gather all our brothers and sisters and with them – for them and with them and through them – return to the home we never left.

Therefore, today’s lesson is a kind of way-station. It’s a moment when our practice gathers itself and steadies itself for the next leg of the journey. But it’s also when it celebrates itself, both for having come so far and for its confidence that it cannot fail. In a nontrival sense, when we know the journey will end in joy, then all that is left is traveling in joy.

Today, then, we take the first step into the new life we have been waiting for all our lives.

←Lesson 219
Lesson 221→

A Course in Miracles Lesson 219

I am not a body. I am free.
For I am still as God created me.

Bodies are limitations on our function and identity. They are not inherently problematic; the problem arises when we think we are bodies, and accept their limitations as our own. Then, suddenly, we are faced with sickness, death and pain. Then, suddenly, we are faced with the burdens imposed on us by the need to survive in a world of scarcity. Then we have to compete with one another rather than cooperate. 

None of this needs to be so! Yet become trapped by our confusion. For all intents and purposes, we are bodies.

A Course in Miracles teaches us that the way out of confusion is through clarification. We learn what is true – bit by bit we learn this – and slowly discard what is false. In time, we build up a new thought system that allows us to more readily remember what Creation is, and what creating is (T-4.VI.5:3).

We are liberated unto remembering we were never “trapped” in the first place. And it all begins with remembering out intimate connection to God.

I am God’s Son. Be still, my mind, and think a moment upon this. And then return to earth, without confusion as to what my Father loves forever as His Son (W-pI.219.1:3-5).

The suggestion is that if we enter the space of stillness and reflect deeply on the promise that we are not separate from God because of what God is and we are, then we will pierce our ignorance, undo the illusion, and no longer be constrained by either.

Hence both this sequence of lessons and the second part of the Workbook, which encourages us to give our attention to just this reflection. It’s like if you study music for a long time – reading, studying, practicing – you are very devoted, very disciplined – and then one day your teacher says, now just play and gives you no other instructions. Find out what happens!

We are being invited to the direct encounter with God that was promised us early in the Workbook (T-1.VII.5:7)). One form that encounter takes is the realization – which we have been repeating these past few days and lessons – “I am not a body/I am free” (W-pI.219.1:6-7). We are making a clear and unequivocal statement about our identity, buttressing it with the equally clear – and beautiful – statement that our freedom from suffering, pain and death can be fully realized because we remain precisely as God created us (W-pI.291.1:8).

Today we are vigilant and clear. Today we speak a bold truth and hold it in our mind like a lantern on a high hill, so that we might not be lost, and might call those around us to relationship. Our Creator and Creation will abide no less.

←Lesson 218
Lesson 220→

A Course in Miracles Lesson 218

I am not a body. I am free.
For I am still as God created me.

If we seek the “I Am” – if we seek the experience of knowing God – what are some of the impediments? If it was easy, we wouldn’t need a course or gurus or how-to manuals. In truth, there are many impediments to remembering God (fear of God, anger at God, casualness, ignorance) but most of them share one thing in common: they include, subtly or otherwise, self-condemnation.

My condemnation keeps my vision dark, and through my sightless eyes I cannot see the vision of my glory. Yet today I can behold this glory and be glad (W-pI.218.2-3).

Condemnation takes the form of “I am not worthy.” Or, “why would God bother with me?” Or, “I’ll get to it tomorrow.” Or, “maybe I need to read another book or essay.” Condemnation always postpones joy and peace; it always opts for unhappiness and conflict, however subtly.

People will say the latter two examples in the preceding paragraph don’t reflect condemnation but they do, albeit in nuanced ways. When we love ourselves and want to extend that love to our brothers and sisters, then we don’t postpone it. Who puts off joy and peace except one who wants to suffer? Always it is our attachment to suffering that keeps us mired in separation and the unhappiness and conflict that are its hallmarks.

Likewise, who pretends the answer is outside of him – in another mind, another book, another spiritual path – except someone who is not interested in discovering the truth within their own self now.

Yes, yes. We all have to pass through the phases of self-denigration, putting things off (using time against salvation) and seeking yet another crumb of information, as if the answer were not just given away for free over and over and over, every minute of every day in every mind that is, was or will ever be.

But we have reached a juncture in our ACIM practice where we do not need to play those games any longer. We are not going to hurt ourselves or place obstacles before us. We are not here to condemn ourselves but to remember what is holy in our selves. We are here to remember our innocence, which is shared, and to share it yet again with the world.

When we refuse to harm ourselves – to put ourselves down – we will begin to catch a glimpse of the glory that reflects what we are in truth. We will begin to sense, however dimly, that we are given the answer and all that remains is our willing acceptance. Are we ready to let truth be true? Are we ready to face the radiant light of the one who is God’s Creation and in Whom all Creation lives?

Just how much glory can we stand?

That is the real question, by the way. Most of us at this juncture have had the glimpse. We have a sense of where this all leads. The question now is, how much longer will we wait?

←Lesson 217
Lesson 219→