I tend to read the ACIM daily lesson in the morning. Somewhat following the suggestion of Tara Singh, I spend a few minutes coming to a place of stillness. I don’t want to rush into the lesson, turn the workbook into just another item on the day’s to-do list.
Lying in bed, I try to bring my attention to the Course’s “rules for decision.” I simplify this, too. Our days are filled with judgment and decision. The ego-based mind judges and decides on behalf of the body, on behalf of scarcity. It believes that it has to protect its little corner of existence and it manufactures an “I” that handles the job. We identify with the “I” and then the game is on.
But the Holy Spirit, the right-thinking mind, aligns itself with God, abundance, spirit. It denies there is such a thing as scarcity, as separation from the Divine.
A Course in Miracles promises that my day can be filled with peace, quiet joy, a sense of purpose, a harmonious unity, if I will turn the power of decision over. Let the Holy Spirit, the right mind, do the choosing.
I don’t always make it there perfectly, but I try. When I am settled, I brew a pot of tea. I let the dog out – sometimes I walk her, sometimes just stand outside and look at the starlit sky while she bustles here and there.
I come in, pour some tea, and study the lesson. I always read a few pages of text first. I do a breathing exercise before or in the middle of the reading. I want to be as calm and focused as I can be. I want to bring all my energy to this lesson, this reading.
Then I read the lesson. Then I follow its suggestions. And when I am finished, I like to keep a few minutes simply to savor the quiet, the calm and peace that tends to follow the learning, the undoing that is involved.
Oddly, soon after that, I feel a lot of energy surge through me. If my family is up, I cook them breakfast. If they aren’t, I come to the basement to begin the day’s writing. It is easier for me in the morning hours, easier after prayer.
Most of the lessons ask me to return to them several times a day. One minute, maybe two. Practice the exercises. It is a way of bringing my mind into alignment with Mind – if that’s not too abstract or weird. It is a way of reminding myself that I am not alone, that I am not even “I.”
This ritual, this application of A Course in Miracles, has been very fruitful for me. It is not the only way – just as the Course is not the only path – but I am grateful to have found it.
Thanks for sharing your experience. I believe it will greatly enhance my oractice
Thank you, David. Good luck –