Drifting through August . . .

I sent out a newsletter this morning, ruminating on the garden and how it symbolizes – in an active and useful way – the love and inner peace into which we are all slowly spiraling. Sign up if you like!

I am doing some ACIM-specific writing in the form of Facebook Notes, and welcome you to read them and help me refine my thinking and its expression. Writing and reading are a shared dance and I am never not in need of partners, new steps, reminders not to step on toes, et cetera.

Finally, I want to share something personal.

eggplantThis summer, I had the unusual (for me) experience of being physically unwell. I had to take some powerful medication, an experience to which I am generally averse. For the first time ever I underwent anesthesia. I was laid up in ways that are unfamiliar and debilitating.

A lot of time was given to a sort of hazy reflecting, remembering, re-cognizing.

Also simply to resting.

A couple of years ago I had a powerful experience in the Cambridge Library. The gist of it was that while it was okay to keep reading and studying, it was no longer precisely necessary. A door opened and I was invited to walk through it.

So naturally I stayed in the library and kept right on reading and studying.

unripe tomatoesThis summer, that intense – some might say frenetic – study finally collapsed on itself. Sickness and medication combined to make me largely incapable of sustaining it. Intellectual busy-ness slowed to a crawl. In its place was a gentle float, not unlike that described by Bob Dylan in “Man in the Long Black Coat.”

There are no mistakes in life
some people say
and it’s true sometimes
you can see it that way
but people don’t live or die
people just float
she went with the man in the long back coat

The whole song is worth listening to, really.

Anyway, in time, that floating softened into a gentle peace towards which I was resistant, even hostile. It was if I were leaning on a slight fence, gazing into an enormous lovely field. All I had to do was lean the tinest bit and I would live in that lush bounty forever.

And I wouldn’t lean! I couldn’t. It was such an incredible to thing to witness! Imagine someone offering you a slice of blueberry pie and you just knock it to the ground, even though you’re starving and you love blueberry pie. Imagine doing that over and over . . .

forest pathYet I saw more than that, too. Namely, I saw that the peace that offered itself did not recognize my resistance. It wasn’t indifferent to my resistance. For this peace, my resistance didn’t exist.

That is, there was no relationship between “Sean” (my body, my learning, my feelings, my issues – the whole screwy welter) and this peace. One could be the biggest, most selfish idiot imaginable and this peace would neither depart nor retract its openness.

The pie was never not there. It only seemed like you were knocking it away.

Why do we say no to Love? Why do we refuse to let go of the sliver of identity that causes us so much grief and pain?

Those are nontrivial questions! And lately when I reflect on them, and seek to answer them in pragmatic ways – to bring the answers forth in my living – I find myself reflecting in turn on A Course in Miracles – that beautiful, maddening curriculum and its beautiful, maddening body of students, of which I am a – yes – a beautiful, maddening aspect.

As I have begun to physically heal, and to resume more natural levels of energy and attention, it is A Course in Miracles I find myself writing about and relying upon to remember how to navigate both life in the world and Life which is Love.

The way station and the trail and the summit merge . . .

Saying so is a bit more personal and biographical than is perhaps helpful, or even necessary, but honesty matters. Vulnerability matters. Healing is in no small part our willingness to to fully own our need for healing and then – when the healing is offered, which it always is – to accept it, as best we are able, on the terms in which it appears.

It remains my conviction that by giving attention to our living in the world, and sharing that living with others, that living will – sometimes dramatically but perhaps more often in gentle ordinary ways – make clear a path to a peace that surpasses understanding, and a love that is impersonal and unconditional, and the happiness attending both.

On which path I remain a wordy and sometimes obtuse traveler, whose wordiness can never make clear my gratitude for your fellowship and care.

Thank you!

Love,
Sean

Being Happy in and with Uncertainty

There is a domain whose existence we are aware of but the contents of which – for now – remain beyond our ability to know. Hence my commitment to epistemic humility as a spiritual practice.

I say “for now” because I cannot rule out the possibility of advances – technological, psychological, et cetera – that will open up this domain to knowing.

But for now we can say that we don’t know what we don’t know and we are aware of this fact. Thus, there is a domain whose existence we are aware of but the contents of which are beyond our ability to know.

Therefore, uncertainty is inherent in this ongoing experience. We have no choice but to relate to it.

One suggestion with respect to relating is to recognize our apparently innate tendency to confuse this domain with eternity and/or infinity.

Eternity and infinity are qualities that unknowing can appear to have. And since we don’t like uncertainty, we readily assume that what we are dealing with is not uncertainty but rather infinity and eternity.

From there it’s an easy hop to rename uncertainty “God” and assume we are having a spiritual experience. “I am that.” “I am awareness itself.” “I am one with God.”

And so forth.

But what if we leave God out of it? What if we leave infinity and eternity out of it and just make friends with uncertainty?

That is, rather than see uncertainty as a problem to be solved, why not see it as a companion for a journey? Or a partner for a dance? Or even the music to which we dance, if that metaphor works better.

This doesn’t mean we can’t be in dialogue with uncertainty with a goal of being less uncertain or uncertain differently. By all means study. By all means explore the inner and outer landscapes.

But perhaps adopt a view of this study and exploration that is less linear and colonial in nature. That is, consider that our study and exploration is unlikely to have an end (linear) and is unlikely to ever bring uncertainty permanently under our control (colonial).

When we view the world and our living not as a problem to be solved but as a partner for a dance, then our living changes. It becomes happier in the sense of being less rigid, conditional and exclusive. We aren’t trying to control life or restrict life. We are just responding to life as it responds to us.

Paradoxically, when we no longer insist the world resolve into absolute divine answers or patterns, then hints of divinity suddenly appear. Life becomes vibrant and dynamic, a welcoming flow rather than an opposing force. We feel joy and peace. We feel free.

Thus, rather than attack unknowing or uncertainty, perhaps we ought to lean into it. Perhaps we ought to question the tendency to see uncertainty as problematic or somehow other.

Rather, can we see it as an invitation to play rather than work? And then go ahead and play? Will we not – at last – be happy?

On Awareness, Doubt, Socratic Dialogue, and Love

As human beings we are aware and we are aware that we are aware and this reflects a single unified awareness. Your awareness of a tree and your awareness of your awareness of a tree are the same awareness.

To some people this seems obvious. But I think it’s actually not. We have – as a consequence of our physical and cognitive structure – a sense that our “awareness of awareness” is actually a durable tangible self who happens to be looking at a tree. And we are very attached to that self, and our attachment is consequential. It begets a lot of distress and anxiety (and aggression) which, as A Course in Miracles suggests, need not be.

The suggestion here is that the tree and the self are similar phenomena appearing in the same awareness. That is, they are both just images in awareness and neither is more dynamic, valuable or complex than the other. That one feels more dynamic, valuable and complex is simply an aspect of appearing (sort of like how some stars appear brighter than others, or some ice cream flavors taste better than others).

“But wait!” you might say. “What about my past? My preferences? My desires and aversions? My hopes and goals? The tree doesn’t have them – I do.”

Actually, no. They, too, are appearances in awareness – albeit subtle appearances (sort of like noticing wind because of how the tree moves – wind itself is invisible). Describing goals, preferences, histories et cetera as our own – as if they are attached to a discrete self – is part of the confusion. It arises from – and reinforces – the underlying mistaken belief that there actually is a discrete self that can be threatened or rewarded, lose or win, live or die . . .

It’s a bit like how we cry when Bambi’s mother dies. We know that nothing actually happened. And yet, we are invested in the illusory narrative to the point that it evokes a powerful emotional response. I’m suggesting that Bambi isn’t the only narrative we’re falling for; we’re falling for the “me, myself and I” narrative, too.

“Okay,” you say. “But if I cut myself, you don’t bleed. If you eat some bread, my hunger doesn’t go away.”

While that argument feels dispositive, it’s actually not. Its premise assumes the point it aims to prove – that is, that you and I are separate beings having separate experiences. It’s a slightly subtler version of saying “water is wet because water is wet.”

Investigate the premise: if you are just an image appearing in awareness, and I am just an image appearing in awareness, then our various professions of experience are merely professions. They are merely appearances in awareness, which includes the sense that some are mine and some are yours. But if “me” and “you” are just images, then a compare-and-contrast exercise isn’t going to prove one is more “real” than the other.

For example, you wouldn’t compare a speech by Macbeth to a speech by Banquo in an effort to prove that one of the speakers wasn’t a character in a play. You wouldn’t compare the acts those characters take to suggest one is more real than the other. It’s the same with “you” and “me.” And you and me, too.

“Fine,” you say. “But you keep talking about ‘I’ and ‘you.’ Isn’t that hypocritical? If they’re not real or actual, why do you keep talking about them?”

Obviously language and communication appear, and obviously language and communication denote stuff. The word “tree” doesn’t just float in the ether – it directs us to a specific experience of a specific appearance. It’s relational, which is what makes it communicative.

But ask: how would dialogue function if I beat my chest and hopped around like an amped-up silverback gorilla? Or stood silently in place all day with my face turned to the sun, slowly rotating like a sunflower? What if I use semaphores? What if I invent a language, a la Tolkien?

I think the answer is that while meaning in those instances would shift – become more or less clear, more or less helpful, more or less intelligible – communication itself would still go on.

That, in turn, suggests that language, too – notwithstanding its complexity in signification – is an appearance. Of course I use language that reinforces the split in awareness that human beings experience. I appear as a human being. When “I” appear as a silverback gorilla or a sunflower, “I” do something else.

It’s all an appearance. Yes, some of it feels more personal and intimate – more sensuous – but so what? All that really shows it that language appears and sensuality appears and sometimes they coincide.

The suggestion I make is that we investigate this, and see what happens when we do, and in the interim just keep on keeping on. Do what is natural. Sleep when you’re tired, eat when you’re hungry, laugh when you’re amused, dance when the music says dance. Be in dialogue with life, rather than lecturing it and insisting it conform to this or that expectation or opinion.

One of the things I often point out is that when we come to the insight that “it’s all awareness,” is that we go slowly with any conclusions we might draw from that. There is a sense that we’ve reached the summit of the mountain and our search is over, dissolved in the pure light of God/Source/Etc.

Well, maybe. But maybe not, too.

Mountain summits are not our home! They are part of what comes and goes – part of the experience that is never still but always shifting and shading. Each time I reach the top of Mount Ascutney, after refueling and giving a good hour or so to sitting quietly with the western view, I hike back down.

It’s not unlike when Jesus and his disciples meet Elijah and Moses at the top of a high mountain. The disciples want to set up tents and who could blame them? But Jesus does not cling to the peak experience. It passes. He descends from the summit and returns to the ordinary ongoing rhythm of living in the world.

I read that scriptural text as suggesting that summit experiences can be helpful and exhilarating but are not in and of themselves the end of seeking and uncertainty.

It is possible the insight that “it’s all awareness” is simply a clear seeing of the human experience of cognition and perception. That is, we have a particular structure and it brings forth a particular experience that appears dual but is actually non-dual. It appears singular but is actually shared, collective and inclusive.

On that view, the insight simply allows us to be happy in a serious, natural and sustainable way. Since “the other” is also our own self (or, better, is our self seeing itself another way), then patience, kindness, and inclusiveness naturally arise. We become creative and compassionate rather than competitive. We don’t wait on invitations to be helpful and we don’t get worked up about accepting help. Mutual aid and recognition abound. We become loving, or we become love itself, where “love” is understood as processual, flowing, relational. The rigid poles of subject/object, observer/observed dissolve because we understand them not as laws binding us to separation but as pointers to our fundamental unity.

However, I do not argue that this is absolutely the case! I merely point out that it’s as valid a possibility as positing “it’s all awareness” as tantamount to a radical spiritual awakening and enlightenment.

Nor do I suggest that those two possibilities are the only ones! Critical to my personal experience of spirituality – which is to say, of love – is an ongoing willingness to accept the possibility of other possibilities, including those I of which I am not now and may never be, aware.

In a sense, by not allowing ourselves to reach a conclusion, we sustain a kind of unknowing. We don’t ever reach the summit and set up tents; we hike and go on hiking – up and down, here and there, peak and valley, village and forest, desert and sea. I think of this approach to awareness and awareness-of-awareness as kin to Socrates’ insight that human beings cannot ever be wise, let alone “wisest of all.”

Here is how Hannah Arendt puts it in her essay “Philosophy and Politics.”

. . . only through knowing what appears to me — only to me, and therefore remaining forever related to my own concrete existence — can I ever understand truth. Absolute truth, which would be the same for all men and therefore unrelated, independent of each man’s existence, cannot exist for mortals.

Socrates insisted on epistemic humility – on doubt – but also on dialogue.

Arendt again:

Socrates therefore must always begin with questions; he cannot know beforehand what kind of dokei moi, of it-appears-to-me, the other possesses. He must make sure of the other’s position in the common world. Yet, just as nobody can know beforehand the other’s doxa (opinion), so nobody can know by himself and without further effort the inherent truth of his own opinion. Socrates wanted to bring out this truth which everyone potentially possesses. If we remain true to his own metaphor of maieutic, we may say: Socrates wanted to make the city more truthful by delivering each of the citizens of their truths.

“Maieutic” refers to the art and craft of midwifery. Socrates wasn’t trying to persuade anyone of his truth; rather, he was trying to help others give birth to their truth. As Arendt puts it, “the maieutic was a political activity, a give and take, fundamentally on a basis of strict equality, the fruits of which could not be measured by the result of arriving at this or that general truth.”

That is a beautiful and nontrivial point. We are apt to think of our seeking and pursuing nonduality in a spiritual context or frame, which makes it personal. Ascended masters appear to me and not you, Marianne Williamson is more spiritual than I am, Thomas Merton was closer to God than all of us, et cetera.

But the suggestion I make here – tracking Arendt’s insights – is that our seeking and pursuing nonduality is actually political, in the sense of bringing folks together in a consensual collective way.

That is, we are entering into dialogue – image unto image – in order to learn that we are images, and equal, and so learning together what our equality and togetherness mean.

On this view, the end of the self, as such, is actually the opening out of the self into Love, which is all-of-us, which does not exclude the inanimate or non-sentient. The self melts; the collective, too.

I hint here then at the possibility of a structure in or to awareness that is premised on love. And what I intend by that is to notice that meaning is inherent, and that it’s relational. Or perhaps, even simpler, just noticing that there is order – something rather than nothing, meaning instead of no meaning, order instead of chaos.

Humberto Maturana noticed this – and reflected on it more deeply and helpfully (often collaboratively with women like Ximena Davila and Pille Bunnell, which matters) than any other writer/thinker to whom I’ve given attention. He and Bunnell wrote:

Love expands intelligence, and enables creativity. Love returns autonomy, and as it returns autonomy, it returns responsibility and the experience of freedom.

In his work, Maturana frequently returns to the following definition of love: “Love is the domain of those relational behaviours through which another (a person, being, or thing) arises as a legitimate other in coexistence with oneself.”

The suggestion I am making is that the relations implied here – the mutuality, the acceptance, the arising – is the order that grounds awareness, and thus becomes the fundament, the ground of our being.

That is, we are loving animals who are aware of love and of loving and of ourselves as love and loving and that clarity about this is what brings peace, happiness, cooperation, consensus, compassion and all of that. Indeed, upon seeing this clearly, nothing but “peace, happiness, cooperation, consensus, compassion and all of that” can arise because that is what we are. We love; we are loving.

I started this essay building a fairly traditional case for “there is only awareness.” I do that because a lot of folks whose work I admire have that insight as their goal, or reach that insight and have as their goal transmitting it to others. I appreciate that.

Yet I think that insight is not an end but a beginning, and that we can still reflect and observe and re-reflect in wake of – in the light of – this insight. And, further, I suggest that what we learn is that we love and are loving and in that sense Love is all there is.

Nor do I relinquish the Socratic impulse – to go on doubting and in our doubt to be in dialogue with the other. So I am always in a state of remembering, recovering, recognizing, relinquishing, relishing, reveling . . . There is no end to it. Nor can I say where the beginning is, or was.

It is like I stand on that line where the sea is always meeting shore. Each wave dulls then obliterates the messages we leave, topples then erases each castle we build. Yet the sand remains and the desire to communicate and construct remains, and so we – like the sea and the shore – go on, forever together as one.

Summer 2019 / Notes

One of the tricks to a sustainable writing practice is to change the writing utensil, writing media, writing space. If you write on a computer, write with a pen. If you write in the hay loft, write at the kitchen table.

Presently, for reasons that are obscure but pleasing, I have been writing Facebook Notes on my page. I hope you will read them and if you them helpful or provocative or – perhaps more likely – in need of clarification, then you will share with me.

I have a post coming here but it involves a meditation on my relationship with prisms, so . . .

Time is taken. Rewriting abounds.

fallen_apple

Summer is passing; the fairs are upon us. The garden overflows; all night apples fall; the grackles gather into flocks. I am grateful to those of you who read and share with me, here and in other settings. Your attentiveness helps contextualize this journey-that-is-not-a-journey, this awakening-that-is-never-not-happening.

Truly, each step is what makes possible the next. Each of us steadying the other, lifting the lamp, opening the map, sharing the canteen becomes the other. I could not travel without you any more than either of us could travel alone.

Be happy and wordy; be helpful. Be in love, as I am always with you.

~ Sean

Is Now a Moment in Time?

In his essay “Is Now A Moment In Time?” Michel Bitbol talks about “. . . the pure referring ‘now’ from which everything is referred to.”

“Everything” is this case refers to time as well. That is, in “the pure referring ‘now'” there is no time; time is also referred to, a signification arising in a world signified by the pure referring now.

And yet . . .

squash_plants
These are volunteers – squash plants we did not seed or intend to grow – but nevertheless grow in a manure pile aging in order to be added to the garden. Volunteers have nothing to do with time! But they make me happy, reminding me life goes on without my supervision.

Perhaps a simpler way to think about time this is to differentiate between chronological time (it takes a year to learn to speak passable Greek) and psychological time (I’m too old to learn a new language).

Chronological time is not complicated because it is helpful. It correlates with the seasons, the phases of the moon, menses, childhood and adulthood, birth and death. It’s just a way of organizing a living that is already loosely naturally organized.

But we internalize it and thus become slaves to the clock and the calendar. They were made to be helpful but we have become their servants. Jim Harrison called clocks and calendars “cosmic business machines.” Suddenly we are in a race against failure, death, closing time, Friday . . . None of which exist – nor do we – in Bitbol’s pure referring now.

So an interesting exercise is simply to give attention to this “pure referring now” and see what happens. Can we reach that place in which a) there are no distinctions and – yet, somehow – b) distinctions arise?

Can we find the non-differentiated stillness which generates all differences?

It’s kind of a trick question because if we say “yes,” then we’ve made a distinction – we’ve distinguished the “non-differentiated stillness” from what it is not. We mean well, but we’re kidding ourselves.

On the other hand, if we say “no” then we’re sad and disappointed because we are very much attached to the idea that folks who perceive the “non-differentiated stillness” are a bit more spiritual, a bit more beloved of God, Jesus and the Buddha, et cetera.

But we aren’t talking about a competition here. We are talking about a way of seeing or thinking – or living, really – in which a natural alignment, a natural coherence, of structural and ontological experience appears, dissolving separation, fragmentation, dissociation and sacrifice.

What remains is the gift of Love, which is the Sun around which the gift of attention joyfully revolves.

Humans exist only as a potential to receive,
When this takes place the world is transformed.
For only then, you, the Holy Child of God,
have It, Love, to give.
For sure this is possible.
It is not difficult. We already are “That.”
We need only to put the fear of undoing away.
We will together go into the web of words
with the Light of Love and awaken our Self.

(Tara Singh Remembering God in Everything You See 61)

Tara Singh’s emphasis on reception matters because it shifts the focus from doing – from activity, intention, goals and outcomes – to simply sitting quietly, giving attention, and trusting that God will provide and that Christ will be the light in which we remember that “Nothing real can be threatened” and “Nothing unreal exists.”

Of course, it is hard to be receptive this way. It is hard to sit quietly, just giving attention to whatever arises, just receiving – as a gift – that which arises. We are so hellbent on striving, fixing, improving, amending, doing . . .

Yet it is in this stillness – this deliberate slowing-down, breath by breath, this letting-go-by-letting-be – that we at last catch glimpses of impersonal, unconditional Love. We begin to perceive in a clear gentle and sustainable way that dissociation and separation are not possible, save as a passing form of experiencing our own self.

Ramana Maharshi was asked once why mental bondage – thought patterns, egoic conditioning and habits – was so persistent. His answer was clear and practical.

The nature of bondage is merely the rising, ruinous thought ‘I am different from the reality’. Since one surely cannot remain separate from the reality, reject that thought whenever it rises.

And I would soften that the tiniest bit to say simply let that thought of separation arise and do what it does until it just floats away, which it will certainly do. It’s not a problem (not even when we make it one).

If we do not cling to the concept that we are dissociated from Love – separated from God – different than what is real – then eventually those concepts will lose their stranglehold in and on our mind. They will drift away like rain clouds and what remains will be radiant and luminous, bringing happiness to all, without condition or qualification.

What a blessing to know there is no “other.” We are all one, for Life is one. The power of oneness is in every man, woman and child. It is superior to the power of institutions. Within each one there is the vision of wholeness – a light (Tara Singh The Joseph Plan of A Course in Miracles for the Lean Years 70)

The pure referring now is the stillness from which all life emerges and into which it all falls back. Life is one. God, as such, is not akin t0 patriarch watching over his lambs but more like the generative fertile Earth mothering us all. The referring now is not a time, nor even an experience, but that from which time and experience are differentiated by virtue of reference.

If this sounds complex or mysterious, well yes. It can sound that way. And appear that way. It can feel that way. And yet attention – brought lovingly, gently and generously – to our experience of living, of being the instance of life that we are, will intimate a whole in which there is neither birth nor death, nor beginning nor end, and we will know that we are blessed.

Christ is Given

Christ is given as the light in which Love is remembered, and therefore there is nothing to seek. There is something to accept – to remember – but nothing to seek.

red_flower
The interior silence
to which beauty brings us
is the light of Christ
in which all things –
including Christ –
are seen

It is like Christmas morning. Upon seeing gifts beneath the tree, what do we do? We open them gratefully in the presence of those who have gifted us and who we have gifted in turn. We don’t put on our coats and boots and embark on a lifelong search for gifts which are right there.

Christ is given.

Yet for many of us, “Christ is given” exists as an ideal rather than a felt or lived fact. It could be our reality, but it’s actually not. For it to be our reality, we believe we have to do something – meditate more, go to church, study A Course in Miracles, work at a soup kitchen, eat fewer potato chips.

When we believe that – and act according to that belief – we are unaware that Christ is given. This unawareness is a function of our unwillingness to accept that Christ is given (rather than earned or bargained for or distributed only to the worthy).

Unwillingness is a form of fear. The way it plays out in our living might look different (i.e., the reasons we give for our unwillingness – lack of meditation, anger at the church one grew up in, et cetera) but fear itself is not different. Fear is fear, in the same way that joy is joy. But at the level of relative being, fear and joy wear masks that reflect our belief in differences. And we have to meet the problem where it is, which is to say, how it appears.

A problem cannot be solved if you do not know what it is. Even if it is really solved already you will still have the problem, because you will not recognize that it has been solved (W-pI.79.1:1-2).

The apparent specificity of our problems is the means by which we go beyond specificity to the generalized guilt and fear which arise from a decision to be separate from God.

So what do I see when I give attention to my unwillingness to accept that Christ is given as the light in which Love is remembered, and so there is nothing to seek?

For me, I see a long line of books, a deep course of study that includes Emily Dickinson, Thoreau, Husserl, Tara Singh, Sylvia Plath, Krishnamurti, Humberto Maturana, Ernst von Glasersfeld, Gertrude Stein, Francisco Varela, Donald Hoffman, Louis Kauffman, Chris Fields, Diana Gasparyan . . .

I see the hundreds of thousands of words I have written, some public and some not, as I have sought in my half-assed and stumbling way to be in dialogue with these women and men . . .

I see a fluid and beautiful web of insight comprised of vigilance and discipline and intellectual tenacity, my own and that of others.

And yet this web floats untethered. It is ungrounded. Because it is untethered and ungrounded it is unstable and thus incapable of meaningful and sustained function.

When I look at my unwillingness, I see that I have neglected something. I see that all my study has somehow missed a most basic fact, some critical underlying fundament that would ground it, allow it to be helpfully functional.

So, for me, unwillingness takes the form of study – an investment in and attachment to an intellectual pursuit of knowledge, insight, truth. I’d rather study Christ, than know Christ. In fact, in a way, I study Christ to avoid knowing Christ.

Seeing it this way allows me to realize that whatever I do going forward, it cannot take the form of more study.

In this way, I realize that “unwillingness in the form of aggressive intellectual study” is actually fear. Plain old fear. And to be fearful is to choose to be separate, and to believe that separation is a meaningful choice.

. . . dissociation is nothing more than a decision to forget. What has been forgotten then appears to be fearful, but only because the dissociation is an attack on truth. You are fearful because you have forgotten. And you have replaced your knowledge by an awareness of dreams because you are afraid of your dissociation, not what you have dissociated (T-10.II.1:2-5).

That last line is very important. Our decision to be separate is what frightens us, not what we have chosen to be separate from. We tend to look at our fear and think it is fear of God or love or divine retribution or punishment or some other kind of horrible loss or sacrifice.

But really, we are just scared of a decision that we made. This is important! It shifts the “problem” from outside of us to inside; it shifts responsibility for fear from “out there” to our own self.

Our decision to separate ourselves from Love begets a world that is vast and complex and serves entirely to justify our fear. Nuclear war, unexpected meteors, plagues and viruses, incurable cancer, fatal car crashes . . . Of course we are scared. Of course we are fearful.

And yet.

A Course in Miracles – like many spiritual curricula – gently suggests that there is another way, and that this other way is to simply look at our fear where it is (the interior) and notice it is not nearly so catastrophic or overwhelming as it initially appears. We give attention to our fear, which is to become responsible for it, and over time, this gift of attention, this gentle nondramatic responsibility, undoes fear, until at last we see clearly the simplicity of choosing to remember love, which is to say, choosing to remember that Christ is given as the light in which Love is remembered, and so there is nothing to seek.

Our problem isn’t the absence of Christ, or our distance from Christ, or confusion about Christ. It is our belief that Christ – that Love – is absent or distant.

If you could recognize that your only problem is separation, no matter form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems that seem to confront you, you would understand you have the means to solve them all. And you would use the means, because you recognize the problem (W-pI.79.6:204).

What form does our unwillingness take? Seeing it, can we let it go? Can we perceive the fear beyond it and then can we let the fear be? Can we simply look at the fear in order to learn what it is, what it wants, how it functions, where it comes from and so forth? Doing so is what undoes it. Doing nothing in particular is healing because it brings us into contact with something deeper than fear, which is Love.

No more than this attentiveness is required; no more could be required. In the gentle and sustained application of attention, the answer to all our so-called problems will appear because it is already given.