There is Nothing to Heal

It is not necessary to heal ourselves.
It is necessary to give attention
to what is broken
and loveless
where it is perceived.
The distinction between what is external
and internal will resolve itself
without our intervention.
Attention is merciful sustenance
because it is nonjudgmental
and incapable of division.
Its perfection is clear
and unhurried.
It responds to us
yet neither begins nor ends
with our intention.
To be attentive
is to consent
to be that through which
a necessary blessing extends.
let go of the investment
in a better self,
a happier self,
a lovely self.
your stranglehold on form.
Let what passes pass,
and in the subsequent space
of nonresistance
notice what does not pass
but only stays.
Discover again the wholeness
naturally encompassing
what we call the self,
what we call broken,
and what we call
It is not necessary to heal yourself
but only to discover
through attention
that there is nothing to heal
and never was.

Discover more from Sean Reagan

Subscribe to get the latest posts to your email.


Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.